{"id":17,"date":"2026-09-11T09:27:47","date_gmt":"2026-09-11T09:27:47","guid":{"rendered":"https:\/\/sarahermanides.com\/?page_id=17"},"modified":"2026-09-15T07:51:52","modified_gmt":"2026-09-15T07:51:52","slug":"home-2","status":"publish","type":"page","link":"https:\/\/sarahermanides.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17\" class=\"elementor elementor-17\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-958d929 e-con e-atomic-element e-flexbox-base e-958d929-1e3afd3 \" data-id=\"958d929\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"958d929\" data-e-type=\"e-flexbox\" data-id=\"958d929\">\n    \t\t\t\n<hr class=\"e-aa5167d-09b31dc e-divider-base\" data-interaction-id=\"aa5167d\"  data-e-type=\"widget\" data-id=\"aa5167d\" \/>\n\t\t\t\t\t<h1 data-interaction-id=\"21e47a3\" class=\"e-21e47a3-61f5cec e-heading-base\" data-e-type=\"widget\" data-id=\"21e47a3\">Sara Hermanides<\/h1>\n\t\t\t\t\t<h4 data-interaction-id=\"9ae712f\" class=\"e-9ae712f-c0cc132 e-heading-base\" data-e-type=\"widget\" data-id=\"9ae712f\">GiDS VOOR LEIDERS EN BEGELEIDERS<\/h4>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-2b7148d e-con e-atomic-element e-flexbox-base e-d95621a \" data-id=\"2b7148d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2b7148d\" data-e-type=\"e-flexbox\" data-id=\"2b7148d\">\n    <div class=\"elementor-element elementor-element-fa1ffd8 e-con e-atomic-element e-flexbox-base e-cf8a17e \" data-id=\"fa1ffd8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"fa1ffd8\" data-e-type=\"e-flexbox\" data-id=\"fa1ffd8\">\n    \t\t\t<h4 data-interaction-id=\"dad039f\" class=\"e-dad039f-6372556 e-heading-base\" data-e-type=\"widget\" data-id=\"dad039f\">GIDS BIJ REFLECTIE<\/h4>\n\t\t\t\t\t\n<hr class=\"e-d055ca6-404386a e-divider-base\" data-interaction-id=\"d055ca6\"  data-e-type=\"widget\" data-id=\"d055ca6\" \/>\n\t\t\t\t\t<p class=\"e-c144521-989d2dc e-paragraph-base\" data-interaction-id=\"c144521\" data-e-type=\"widget\" data-id=\"c144521\">Even voorstellen\u2026&nbsp;<br>Ik ben Sara Hermanides, executive coach en gids in symbolisch bewustzijn.<br><br>De natuur is mijn leermeester. Zij spreekt in symbolen en spiegels, en wie leert luisteren, vindt richting, helderheid en rust. Al jaren begeleid ik leiders en professionals in het lezen van die taal, om dichter bij hun essentie te komen, en van daaruit bewuste keuzes te maken.Mijn missie is helder: innerlijk leiderschap bevrijden van angst, ruis en oude patronen. Zodat je als leider niet harder hoeft te duwen, maar wijzer kunt bewegen. Krachtig \u00e9n afgestemd.&nbsp;<br><br>Ik geloof in een vorm van leiderschap die reflectief, hoogwaardig, natuurlijk en feminien is. Want wie in vrede leeft met zichzelf, maakt vanzelf verschil in de wereld.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-8fc6f97 e-con e-atomic-element e-flexbox-base e-ac5ab31 \" data-id=\"8fc6f97\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"8fc6f97\" data-e-type=\"e-flexbox\" data-id=\"8fc6f97\">\n    \t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"d47ddcd\" data-e-type=\"widget\" data-id=\"d47ddcd\" id=\"10\" src=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/Sara-Hermanides-3.jpg\" width=\"480\" height=\"640\" srcset=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/Sara-Hermanides-3.jpg 480w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/Sara-Hermanides-3-225x300.jpg 225w\" alt=\"\"\/>\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-3e3a8fc e-con e-atomic-element e-flexbox-base e-194d375 \" data-id=\"3e3a8fc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3e3a8fc\" data-e-type=\"e-flexbox\" data-id=\"3e3a8fc\">\n    \t\t\t<h3 data-interaction-id=\"ed9a4b9\" class=\"e-ed9a4b9-6914cf2 e-heading-base\" data-e-type=\"widget\" data-id=\"ed9a4b9\">PODCAST INTERVIEWS<\/h3>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-3fb74d9 e-con e-atomic-element e-flexbox-base e-de28cee \" data-id=\"3fb74d9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3fb74d9\" data-e-type=\"e-flexbox\" data-id=\"3fb74d9\">\n    <div class=\"elementor-element elementor-element-0edc96a e-con e-atomic-element e-flexbox-base e-c72dc81 \" data-id=\"0edc96a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0edc96a\" data-e-type=\"e-flexbox\" data-id=\"0edc96a\">\n    \t\t\t<div data-id=\"85b86de\" data-interaction-id=\"85b86de\" data-e-type=\"e-youtube\"  class=\"e-youtube-base\" data-e-type=\"widget\" data-id=\"85b86de\" data-settings=\"&#x7B;&quot;source&quot;&#x3A;&quot;https&#x3A;&#x5C;&#x2F;&#x5C;&#x2F;www.youtube.com&#x5C;&#x2F;embed&#x5C;&#x2F;mX3rGWnEiaE&#x3F;si&#x3D;9mnQ_35c2AtFDE80&#x5C;&quot;&#x20;&quot;,&quot;autoplay&quot;&#x3A;false,&quot;mute&quot;&#x3A;false,&quot;controls&quot;&#x3A;true,&quot;cc_load_policy&quot;&#x3A;false,&quot;loop&quot;&#x3A;false,&quot;rel&quot;&#x3A;true,&quot;start&quot;&#x3A;null,&quot;end&quot;&#x3A;null,&quot;privacy&quot;&#x3A;false,&quot;lazyload&quot;&#x3A;false&#x7D;\"><\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-6cf5223 e-con e-atomic-element e-flexbox-base e-cf86877 \" data-id=\"6cf5223\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6cf5223\" data-e-type=\"e-flexbox\" data-id=\"6cf5223\">\n    \t\t\t<div data-id=\"6d991e1\" data-interaction-id=\"6d991e1\" data-e-type=\"e-youtube\"  class=\"e-youtube-base\" data-e-type=\"widget\" data-id=\"6d991e1\" data-settings=\"&#x7B;&quot;source&quot;&#x3A;&quot;https&#x3A;&#x5C;&#x2F;&#x5C;&#x2F;www.youtube.com&#x5C;&#x2F;embed&#x5C;&#x2F;SBjS83vlfqM&#x3F;si&#x3D;qNJecxDUnO8EItXk&#x5C;&quot;&#x20;title&#x3D;&#x5C;&quot;YouTube&#x20;video&#x20;player&#x5C;&quot;&#x20;frameborder&#x3D;&#x5C;&quot;0&#x5C;&quot;&#x20;allow&#x3D;&#x5C;&quot;accelerometer&#x3B;&#x20;autoplay&#x3B;&#x20;clipboard-write&#x3B;&#x20;encrypted-media&#x3B;&#x20;gyroscope&#x3B;&#x20;picture-in-picture&#x3B;&#x20;web-share&#x5C;&quot;&#x20;re&quot;,&quot;autoplay&quot;&#x3A;false,&quot;mute&quot;&#x3A;false,&quot;controls&quot;&#x3A;true,&quot;cc_load_policy&quot;&#x3A;false,&quot;loop&quot;&#x3A;false,&quot;rel&quot;&#x3A;true,&quot;start&quot;&#x3A;null,&quot;end&quot;&#x3A;null,&quot;privacy&quot;&#x3A;false,&quot;lazyload&quot;&#x3A;false&#x7D;\"><\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c79a389 e-con e-atomic-element e-flexbox-base e-b9fabe5 \" data-id=\"c79a389\" 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data-interaction-id=\"236e4b3\" data-e-type=\"e-flexbox\" data-id=\"236e4b3\">\n    \t\t\t<div data-id=\"66dbeee\" data-interaction-id=\"66dbeee\" data-e-type=\"e-youtube\"  class=\"e-youtube-base\" data-e-type=\"widget\" data-id=\"66dbeee\" data-settings=\"&#x7B;&quot;source&quot;&#x3A;&quot;https&#x3A;&#x5C;&#x2F;&#x5C;&#x2F;youtu.be&#x5C;&#x2F;OV8elhsuoJw&#x3F;si&#x3D;iQvjXAcsDKDSzzqG&quot;,&quot;autoplay&quot;&#x3A;false,&quot;mute&quot;&#x3A;false,&quot;controls&quot;&#x3A;true,&quot;cc_load_policy&quot;&#x3A;false,&quot;loop&quot;&#x3A;false,&quot;rel&quot;&#x3A;true,&quot;start&quot;&#x3A;null,&quot;end&quot;&#x3A;null,&quot;privacy&quot;&#x3A;false,&quot;lazyload&quot;&#x3A;false&#x7D;\"><\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-f0521e1 e-con e-atomic-element e-flexbox-base e-38ccf64 \" data-id=\"f0521e1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f0521e1\" data-e-type=\"e-flexbox\" data-id=\"f0521e1\">\n    <div class=\"elementor-element elementor-element-f84355f e-con e-atomic-element e-flexbox-base e-b63c5a4 \" data-id=\"f84355f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f84355f\" data-e-type=\"e-flexbox\" data-id=\"f84355f\">\n    \t\t<div class=\"elementor-element elementor-element-8273eb7 elementor-widget elementor-widget-shortcode\" data-id=\"8273eb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/6IoQJITUd5fGHHWHR2FRTR?utm_source=generator\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-b8a47c1 e-con e-atomic-element e-flexbox-base e-f084180 \" data-id=\"b8a47c1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b8a47c1\" data-e-type=\"e-flexbox\" data-id=\"b8a47c1\">\n    \t\t<div class=\"elementor-element elementor-element-1815fa7 elementor-widget elementor-widget-shortcode\" data-id=\"1815fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/6rByIVbLBopA9MgjhpVeil?utm_source=generator\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-4ddba34 e-con e-atomic-element e-flexbox-base e-5cff108 \" data-id=\"4ddba34\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"4ddba34\" data-e-type=\"e-flexbox\" data-id=\"4ddba34\">\n    \t\t<div class=\"elementor-element elementor-element-7464453 elementor-widget elementor-widget-shortcode\" data-id=\"7464453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/06aozrgM1AcVBSr3bXWmp3?utm_source=generator\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-e0da118 e-con e-atomic-element e-flexbox-base e-ffc69e1 \" data-id=\"e0da118\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e0da118\" data-e-type=\"e-flexbox\" data-id=\"e0da118\">\n    \t\t\t<h3 data-interaction-id=\"937126b\" class=\"e-937126b-4f10a14 e-heading-base\" data-e-type=\"widget\" data-id=\"937126b\">AANBOD<\/h3>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bcba63 elementor-widget elementor-widget-menu-anchor\" data-id=\"2bcba63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Aanbod\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-b31247c e-con e-atomic-element e-flexbox-base e-566ebcc \" data-id=\"b31247c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b31247c\" data-e-type=\"e-flexbox\" data-id=\"b31247c\">\n    <div class=\"elementor-element elementor-element-c77ece0 e-con e-atomic-element e-flexbox-base e-534a299 \" data-id=\"c77ece0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c77ece0\" data-e-type=\"e-flexbox\" data-id=\"c77ece0\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-f6b7d36-1547332\" data-interaction-id=\"f6b7d36\" data-e-type=\"widget\" data-id=\"f6b7d36\" id=\"16\" src=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/droomconsult-rune-300x280.png\" width=\"300\" height=\"280\" srcset=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/droomconsult-rune-300x280.png 300w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/droomconsult-rune-1024x956.png 1024w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/droomconsult-rune-768x717.png 768w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/droomconsult-rune.png 1060w\" alt=\"\"\/>\t\t\t\t\t<p class=\"e-4c9eb77-5a7f3b7 e-paragraph-base\" data-interaction-id=\"4c9eb77\" data-e-type=\"widget\" data-id=\"4c9eb77\">OP AANVRAAG<\/p>\n\t\t\t\t\t<p class=\"e-3c47bda-ae1009c e-paragraph-base\" data-interaction-id=\"3c47bda\" data-e-type=\"widget\" data-id=\"3c47bda\">Een persoonlijke zoom-sessie waarin we samen jouw droom duiden<\/p>\n\t\t\t\t\t<p class=\"e-85b44d8-a04f75d e-paragraph-base\" data-interaction-id=\"85b44d8\" data-e-type=\"widget\" data-id=\"85b44d8\">\u20ac245 ex btw<\/p>\n\t\t\t\t\t<a href=\"https:\/\/sarahermanides.com\/?page_id=130\" target=\"_self\" class=\"e-62b41b7-7b67d48 e-button-base\" data-interaction-id=\"62b41b7\" data-e-type=\"widget\" data-id=\"62b41b7\" >\n\t\tMeer informatie\n\t<\/a>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-8a6f009 e-con e-atomic-element e-flexbox-base e-83ce5e6 \" data-id=\"8a6f009\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"8a6f009\" data-e-type=\"e-flexbox\" data-id=\"8a6f009\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-3eb9a13-e59f622\" data-interaction-id=\"3eb9a13\" data-e-type=\"widget\" data-id=\"3eb9a13\" id=\"15\" src=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/Online-avontuur-rune-300x278.png\" width=\"300\" height=\"278\" srcset=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/Online-avontuur-rune-300x278.png 300w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/Online-avontuur-rune-1024x951.png 1024w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/Online-avontuur-rune-768x713.png 768w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/Online-avontuur-rune.png 1088w\" alt=\"\"\/>\t\t\t\t\t<p class=\"e-3c4b5d1-128d32f e-paragraph-base\" data-interaction-id=\"3c4b5d1\" data-e-type=\"widget\" data-id=\"3c4b5d1\">OP AANVRAAG<\/p>\n\t\t\t\t\t<p class=\"e-53bf7b2-3026c76 e-paragraph-base\" data-interaction-id=\"53bf7b2\" data-e-type=\"widget\" data-id=\"53bf7b2\">Een persoonlijke zoom-sessie waarin we samen jouw droom duiden<\/p>\n\t\t\t\t\t<p class=\"e-3c77f86-77b3aa5 e-paragraph-base\" data-interaction-id=\"3c77f86\" data-e-type=\"widget\" data-id=\"3c77f86\">\u20ac245 ex btw<\/p>\n\t\t\t\t\t<a href=\"https:\/\/www.intheheartofchange.com\/avontuur\" target=\"_blank\" class=\"e-81cea5e-7a92366 e-button-base\" data-interaction-id=\"81cea5e\" data-e-type=\"widget\" data-id=\"81cea5e\">\n\t\tMeer informatie\n\t<\/a>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c577d40 e-con e-atomic-element e-flexbox-base e-7ad22b9 \" data-id=\"c577d40\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c577d40\" data-e-type=\"e-flexbox\" data-id=\"c577d40\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-af9b30b e-con e-atomic-element e-flexbox-base e-ed8571c \" data-id=\"af9b30b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"af9b30b\" data-e-type=\"e-flexbox\" data-id=\"af9b30b\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-0640ba2 e-con e-atomic-element e-flexbox-base e-3f125d1 \" data-id=\"0640ba2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0640ba2\" data-e-type=\"e-flexbox\" data-id=\"0640ba2\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-21d3978 e-con e-atomic-element e-flexbox-base e-91e356e \" data-id=\"21d3978\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"21d3978\" data-e-type=\"e-flexbox\" data-id=\"21d3978\">\n    \n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-24d9daa e-con e-atomic-element e-flexbox-base e-bdd0f27 \" data-id=\"24d9daa\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"24d9daa\" data-e-type=\"e-flexbox\" data-id=\"24d9daa\">\n    <div class=\"elementor-element elementor-element-548ea6b e-con e-atomic-element e-flexbox-base e-ae8a910 \" data-id=\"548ea6b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"548ea6b\" data-e-type=\"e-flexbox\" data-id=\"548ea6b\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"1375e73\" data-e-type=\"widget\" data-id=\"1375e73\" id=\"9\" src=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/JBAZ_NL_3D-kopie-1-768x768.png\" width=\"768\" height=\"768\" srcset=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/JBAZ_NL_3D-kopie-1-768x768.png 768w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/JBAZ_NL_3D-kopie-1-300x300.png 300w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/JBAZ_NL_3D-kopie-1-1024x1024.png 1024w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/JBAZ_NL_3D-kopie-1-150x150.png 150w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/JBAZ_NL_3D-kopie-1-1536x1536.png 1536w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/JBAZ_NL_3D-kopie-1.png 2000w\" alt=\"\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-f5fc584 e-con e-atomic-element e-flexbox-base e-c9f9e4f \" data-id=\"f5fc584\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f5fc584\" data-e-type=\"e-flexbox\" data-id=\"f5fc584\">\n    \t\t\t<h4 data-interaction-id=\"e1b89fe\" class=\"e-e1b89fe-52d4a01 e-heading-base\" data-e-type=\"widget\" data-id=\"e1b89fe\">JE BENT ALLES ZELF!<\/h4>\n\t\t\t\t\t<h5 data-interaction-id=\"796e753\" class=\"e-796e753-703928b e-heading-base\" data-e-type=\"widget\" data-id=\"796e753\">Hoe dromen en dagrealiteit ons spiegelen<\/h5>\n\t\t\t\t\t<p class=\"e-d05ef4f-f4bd322 e-paragraph-base\" data-interaction-id=\"d05ef4f\" data-e-type=\"widget\" data-id=\"d05ef4f\">Dromen houden ons een spiegel voor en brengen ons zo boodschappen van onze ziel. Om die boodschappen helder te krijgen, is veel meer nodig dan algemene symboliek. Met drie ingangen en acht basisregels biedt de Reflectiemethode een goed uitgeruste gereedschapskoffer om dromen te ontleden en boodschappen verstaanbaar te maken. De drie ingangen zijn: rationeel (verzamel feiten), emotioneel (doorvoel) en intu\u00eftief (luister naar ingevingen). \u2018Je bent alles zelf\u2019 is de eerste van de acht basisregels.<br><br>Sara Hermanides en haar levens- en werkpartner Sven Goedbloed hebben duizenden dromen geduid. Al doende verdiepten en verfijnden ze de <br>Reflectiemethode. Ze ontdekten ook dat gebeurtenissen in het dagelijks leven net als dromen met de Reflectiemethode kunnen worden ontleed.Sta je open voor de boodschappen die dromen en gebeurtenissen je aanreiken, dan zal dit je leven verrijken.<br><br>A3 boeken<u id=\"e-mu0xikws-x7630fx\">www.A3boeken.nl<\/u>&nbsp;<br>ISBN 978 94 91557 87 3<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-84a1c07 e-con e-atomic-element e-flexbox-base e-cf6a516 \" data-id=\"84a1c07\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"84a1c07\" data-e-type=\"e-flexbox\" data-id=\"84a1c07\">\n    \t\t\t<h3 data-interaction-id=\"01e5f2b\" class=\"e-01e5f2b-23cf6ba e-heading-base\" data-e-type=\"widget\" data-id=\"01e5f2b\">PODCAST<\/h3>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9abcaf5 e-con e-atomic-element e-flexbox-base e-62e6219 \" data-id=\"9abcaf5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9abcaf5\" data-e-type=\"e-flexbox\" data-id=\"9abcaf5\">\n    <div class=\"elementor-element elementor-element-c8c7a32 e-con e-atomic-element e-flexbox-base e-7061a5d \" data-id=\"c8c7a32\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c8c7a32\" data-e-type=\"e-flexbox\" data-id=\"c8c7a32\">\n    \t\t<div class=\"elementor-element elementor-element-09c8057 elementor-widget elementor-widget-shortcode\" data-id=\"09c8057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/show\/4rBrEUxhhHbXHckxE0fd4T?utm_source=generator&theme=0\" width=\"100%\" height=\"152\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h4 data-interaction-id=\"124690f\" class=\"e-124690f-681ff18 e-heading-base\" data-e-type=\"widget\" data-id=\"124690f\">Een podcast van een moeder en zoon \u2013 <br>Sara Hermanides &amp; Joachem Grandia<\/h4>\n\t\t\t\t\t<p class=\"e-ce15ecc-05173c2 e-paragraph-base\" data-interaction-id=\"ce15ecc\" data-e-type=\"widget\" data-id=\"ce15ecc\">Wat gebeurt er als je elkaar bijna verliest\u2026 en dan besluit om samen te gaan praten? Echt praten. Over wat pijn deed. Wat moeilijk was. En wat nog steeds schuurt. In deze rauwe en eerlijke gesprekken duiken we in ons gezamenlijke verhaal.<br><br>Over liefde, verslaving, diagnoses als ADHD en autisme, school, vriendschap, angst en vertrouwen. Over alles wat je niet leert op school, maar w\u00e9l moet weten om jezelf en elkaar te begrijpen.<br><br>Soms zijn we elkaars spiegel. Soms elkaars schaduw. En juist daar \u2013 tussen appel en boom \u2013 gebeurt het.<br><br>We praten niet als therapeut en cli\u00ebnt. Niet als ouder en kind.&nbsp;Maar als twee mensen die hun verhaal durven delen, in alle echtheid.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-3754240 e-con e-atomic-element e-flexbox-base e-6dcee47 \" data-id=\"3754240\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3754240\" data-e-type=\"e-flexbox\" data-id=\"3754240\">\n    \t\t<div class=\"elementor-element elementor-element-df14e9b elementor-widget elementor-widget-shortcode\" data-id=\"df14e9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/show\/3F4ZA7pGKtETPvmNoZCtME?utm_source=generator&theme=0\" width=\"100%\" height=\"152\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h4 data-interaction-id=\"0a6e931\" class=\"e-0a6e931-e229dd3 e-heading-base\" data-e-type=\"widget\" data-id=\"0a6e931\">De Sven en Sara podcast<\/h4>\n\t\t\t\t\t<p class=\"e-e3f6aea-e7a7406 e-paragraph-base\" data-interaction-id=\"e3f6aea\" data-e-type=\"widget\" data-id=\"e3f6aea\">Sven en Sara de podcast gaat over de beweging naar echte reflectie. Voorbij alle verhalen en afleidingen naar verantwoordelijkheid. <br><br>Sven en Sara hebben hun veren verdiend als sjamanistisch begeleiders en management-consultants en gebruiken inzichten uit beide werelden om diepgang te brengen.In deze serie bespreken ze persoonlijk en open alles, wat ze tegen komen binnen hun werk vanuit 'In The Heart of Change', waar ze mensen begeleiden bij ontwikkeling en transformatie.<br> \u200b<br>Als experts in symbooltaal en sjamanistische principes helpen zij deelnemers om hun eigen wijsheid te openen.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-e1e4644 e-con e-atomic-element e-flexbox-base e-d663f8a \" data-id=\"e1e4644\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e1e4644\" data-e-type=\"e-flexbox\" data-id=\"e1e4644\">\n    <div class=\"elementor-element elementor-element-10d3549 e-con e-atomic-element e-flexbox-base e-3a75018 \" data-id=\"10d3549\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"10d3549\" data-e-type=\"e-flexbox\" data-id=\"10d3549\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"ef8399f\" data-e-type=\"widget\" data-id=\"ef8399f\" id=\"116\" src=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2025-09-16-at-21.16.33-1.jpeg\" width=\"1284\" height=\"451\" srcset=\"https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2025-09-16-at-21.16.33-1.jpeg 1284w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2025-09-16-at-21.16.33-1-300x105.jpeg 300w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2025-09-16-at-21.16.33-1-1024x360.jpeg 1024w, https:\/\/sarahermanides.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2025-09-16-at-21.16.33-1-768x270.jpeg 768w\" alt=\"\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-5ae5120 e-con e-atomic-element e-flexbox-base e-55bce90 \" data-id=\"5ae5120\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5ae5120\" data-e-type=\"e-flexbox\" data-id=\"5ae5120\">\n    \t\t\t<p class=\"e-775c68a-409f5f8 e-paragraph-base\" data-interaction-id=\"775c68a\" data-e-type=\"widget\" data-id=\"775c68a\">Hi Sara, we kennen elkaar niet, maar je postcast raakte me. Elk woord was me uit het hart gegrepen, als moeder van een tiener met een heel onrustig leven vol politie en instanties. Goed dat je dit deelt, ik merk hoe groot het stigma en daarmee het &nbsp;zwijgen rondom dit thema is. Van moeder tot moeder: dank voor het verwoorden en het delen van je emoties<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-ffc31cf e-con e-atomic-element e-flexbox-base e-24a35a5 \" data-id=\"ffc31cf\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"ffc31cf\" data-e-type=\"e-flexbox\" data-id=\"ffc31cf\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-a4bf44f e-con e-atomic-element e-flexbox-base e-985d509 \" data-id=\"a4bf44f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a4bf44f\" data-e-type=\"e-flexbox\" data-id=\"a4bf44f\">\n    \n<\/div>\n\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sara Hermanides GiDS VOOR LEIDERS EN BEGELEIDERS GIDS BIJ REFLECTIE Even voorstellen\u2026&nbsp;Ik ben Sara Hermanides, executive coach en gids in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sarahermanides.com\/index.php?rest_route=\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sarahermanides.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sarahermanides.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sarahermanides.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sarahermanides.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":88,"href":"https:\/\/sarahermanides.com\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":172,"href":"https:\/\/sarahermanides.com\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions\/172"}],"wp:attachment":[{"href":"https:\/\/sarahermanides.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}